How Is Your Health?

  • Tips For People Who Have Anxiety About Seeing The Doctor

    27 April 2020

    Does visiting the doctor make you feel anxious? Maybe these feelings have come up after a bad or triggering experience, or perhaps you've always been a bit anxious about doctor's visits. In either case, you don't want to let that anxiety keep you from seeing the doctor. Here are some tips and advice to help manage your anxiety and make doctor's visits a less anxiety-riddled experience. 1. Schedule the appointment first thing in the morning

  • 3 Treatment Approaches For Lateral Epicondylitis

    24 April 2020

    Lateral epicondylitis can be pretty painful and debilitating. Whether you acquired this injury playing tennis as its pet name "tennis elbow" suggests, or you developed it engaging in some other activity like golf or baseball, it's important not to ignore it. If you remain active and keep putting strain on your elbow, it is just going to get worse. Instead, you should see a sports medicine doctor. Depending on the severity of your injury, they will recommend one of the following three treatment approaches.

  • How To Find The Right Private Pilates Instructor For You

    24 April 2020

    Finding the right private pilates instructor is an important first step in learning pilates. You could choose to go to a pilates studio and take classes with several other students, but if you feel more comfortable with a private instructor, finding the right one for you is especially important to getting the right workout for you. Here is some information on how to find the right private pilates instructor for you.

  • Tips For Using Medical Marijuana For Your Health And Wellness

    24 April 2020

    After years of being criminalized or stigmatized, cannabis is starting to be widely recognized as one of the most powerful natural healing substances on the planet. It also is one of the safest, since it isn't known to cause any harm and doesn't bring about any risk of overdose. There are several health issues you can use cannabis for, whether you need specific treatment or general therapy for chronic issues. The guide below will give you a glimpse at what you can expect when you are in the market for medical cannabis treatment.

  • Protect Your Employees: How To Reduce The Risk Of On-The-Job Injuries

    24 April 2020

    When you own a company, you can't afford to risk on-the-job injuries. On-the-job injuries increase your operating costs and undermine employee morale. Unfortunately, workplace injuries can be a common occurrence, especially if you don't provide a safe environment. Luckily, there are steps you can take to reduce the risk of on-the-job injuries. Here are some methods you can implement to provide a safe work environment for your employees.  Hire an Injury Prevention Service

  • Worried About Covid-19? What You Should Know

    24 April 2020

    If you are like many people around the world today, you find yourself worrying about COVID-19 (also referred to as coronavirus)and the possible impact it can have on you and your family. However, you may not yet know all of the important facts about COVID-19 and what you should do if you think you or a loved one may have contracted the virus. Get to know some of these important facts.

  • An Overview Of Minimally Invasive Spine Surgery For A Herniated Disc

    24 April 2020

    If you've been diagnosed with a herniated disc, you may wonder if you'll need spine surgery to eliminate your pain. It may be possible to manage your condition without surgery, but if those methods don't help your pain, then your doctor might recommend surgery, and minimally invasive spine surgery might be an option. Here's how this type of surgery is done for a herniated disc and what to expect with recovery.